prayer life

How Can I Become a Better Catholic Husband and Father to my Family?

Photography © by Carmelite Sisters of the Most Sacred Heart of Los Angeles

Dear Sister, I’ve been reading your answers to questions on Integrated Catholic Life™ and have been playing with the idea of writing you a question that I’ve been thinking about for many years. It’s about my family. I don’t consider us bad Catholics, nor do I consider us to be devout “pillars of the parish”. We are just a regular […]

Discovering God in Silence

A prayerful, meditative silence is the mother of truth. by Sister Mary Clare, O.C.D. Carmelite Sisters of the Most Sacred Heart of Los Angeles God cannot be found in noise and agitation. His true power and love are revealed in what is hardly perceptible, in the gentle breeze that requires stillness and quiet to detect. In silence, God listens to […]

I Will Proclaim Your Praise

Photography © by Carmelite Sisters of the Most Sacred Heart of Los Angeles

“Lord, open my lips and my mouth will proclaim your praise.” (Psalm 51:15) These words ring out in the chapel, breaking the silence of the early morning. It is still dark outside and our community of sisters, albeit still a bit bleary-eyed, has gathered to begin the day singing the Divine Office. The words of the psalms fill the air: “It […]

They Will Know We Are Christians

"Christ and the Rich Young Ruler" (detail) by Heinrich Hofmann / Public domain

“As the Father has loved me, so have I loved you; abide in my love. If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in his love. These things I have spoken to you, that my joy may be in you, and that your joy may be full. This […]

Carmelite Spirituality—Solitude and Prayer

Photography © by Carmelite Sisters of the Sacred Heart of Los Angeles

“Solitude is not an empty space, a void; it is an encounter with the God who loves us…” Dear Sister, What aspect of Carmelite Spirituality do you find most helpful for your prayer? Dear Friend, The short answer to your question is solitude. Here is the longer answer… Since all prayer begins with adoration, the environment surrounding my prayer must […]

The Beauty of Compline

Photo by Ryan Hutton on Unsplash

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Crossing the Threshold of Holy Week

"The First Eucharist" by Juan de Juanes

It caught me by surprise that the Carmelite Sisters keep a complete and prayerful silence during the Holy Triduum of Holy Thursday, Good Friday, and Holy Saturday, not speaking until the conclusion of the evening Easter Vigil Mass on Holy Saturday. I remember when I was the “new kid on the block,” a recently-arrived postulant who was learning more and […]

Practical Prayer Tips from the Carmelite Sisters

Photography by John Neff | Shutterstock

Dear Sister, Is there a best time to pray, given all the activities each day holds for me—working at my job and caring for and being with my family makes a very full day? Also, I’m not fully awake first thing in the morning and already mighty tired by the time I lay my head on the pillow. I thought […]

The Power of Humility

If finding true peace within our souls is something one desires, and it should be, as it is an absolute prerequisite for effective prayer, then we need to ask, what is it that will allow us to establish ourselves in peace? When looking for guidance in Scripture, we can never go wrong by looking at the words spoken by Jesus […]