physical

The greatest threat in our world today

Are we as concerned about our spiritual health as our physical health? Most of us are doing all we can to limit the continued spread of the coronavirus. We are trying to be prudent and healthy, and we are striving to protect ourselves, our families, and the vulnerable. We have incorporated new habits into our lives in an effort to […]

Photography © by Paul Johnson

Tech Tools to Help Your Body and Soul Goals

As we turn the page on another new calendar year, many of us have the desired goal of “getting in shape” for the New Year. This is definitely the case in my own life, but the more I ponder my motivations, the more I find that I’m not simply looking for physical changes in my life this year. The truth […]