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Simplify Your Life

Man at Prayer

Do you ever feel overwhelmed with all of the stress, responsibilities and challenges in your daily life? If I am honest with myself, the times I feel most anxious or stressed are usually caused by my lifelong tendency to overcomplicate things and an inclination towards “busyness”. I am grateful for the occasional insights I have into ways to address this […]

Four Critical Principles for Catholic Fathers

St. Joseph and the Christ-Child, Belmont Abbey

“It is easier for a father to have children than for children to have a real father.” (Pope St. John XXIII) I often feel completely lost and befuddled as a Catholic father in today’s world. How do I set the right example? How do I help my sons grow up with a strong Catholic faith? How do I prepare them […]

Essential Lessons for Dads

Holy-Family"The Holy Family with dog" (detail) by Bartolomé Esteban Murillo [Public domain], via Wikimedia Commons

Our state in life is where we live out our vocation; it is the path by which we journey to Heaven. God has called each of us by name to Himself. In baptism we each received a share in the divine mission and a responsibility to be faithful to that mission. When a man and a woman answer God’s call to […]

Five Ways to Escape from Apathy-ville

"St. Michael the Archangel" (detail) - via Wikimedia Commons - Guido Reni [Public domain]

Do you ever feel numb or helpless because of all the problems the world faces each day? One only has to watch the news or follow the events of the day online to feel completely overwhelmed. Some of the challenges facing the world include ever-increasing threats to our Catholic faith. The Church is being accosted on all sides and the culture […]

On Marriage, Leadership and Honoring Our Wives

Bride and Groom

Marriage is in trouble everywhere, especially in our country where over half of marriages end in divorce. Our culture, so influenced by Hollywood and materialism, has set about creating a society which no longer values marriage and the family, but instead favors one which glorifies selfishness, greed and offers false idols for us to worship instead of God. As an […]

Daily Catholic Quote — St. Anthony of Padua

St. Anthony of Padua

“The man who is filled with the Holy Spirit speaks in different languages. These different languages are different ways of witnessing to Christ, such as humility, poverty, patience and obedience; we speak in those languages when we reveal in ourselves these virtues to others. Actions speak louder than words; let your words teach and your actions speak.” (St. Anthony of […]

A Courageous Example and a Loving Parish

I recently reflected on a Sunday Mass in 2016 when I had an opportunity to witness a very special moment at my parish. An eighteen-year-old young man with high-functioning autism was taking his first turn as a lector at Mass. The lector role is an important one with serious responsibility, but this young man showed confidence and little fear as […]

How Can I Become a Better Catholic Husband and Father to my Family?

Photography © by Carmelite Sisters of the Most Sacred Heart of Los Angeles

Dear Sister, I’ve been reading your answers to questions on Integrated Catholic Life™ and have been playing with the idea of writing you a question that I’ve been thinking about for many years. It’s about my family. I don’t consider us bad Catholics, nor do I consider us to be devout “pillars of the parish”. We are just a regular […]

On Living with Greater Intention

“Will-power. A very important quality. Don’t despise little things, for by the continual practice of denying yourself again and again in such things — which are never futile or trivial — with God’s grace you will add strength and resilience to your character. In that way you will first become master of yourself, and then a guide, a chief, a […]

Five Positive Ways to Be a Catholic Rebel

Come on, we know better than the Church, don’t we?  After all, this is the 21st Century and times have changed.  Modern man is fully capable of deciding what is moral on his own, right?  All the really smart people in the media, government and academia who encourage us to embrace abortion, contraception, euthanasia and gay marriage can’t be wrong, […]