temperance

"Into the Wild" © by Jef Murray—(Click sketch for artist's gallery.)

Biblical Truth About Fasting

Last week, I asked the question, “Are you looking for the secret to a better, deeper, more joyful life in Christ?” and responded by exploring the reasons for the Catholic practice of self-denial. We saw that “fasting and other forms of self-denial, as spiritual practices of materially subduing and controlling the physical appetites of the body, helps us, by God’s grace, to […]

Photography © by Andy Coan

Protecting Our Addictions

Temperance.  For older American, that word conjures up images of Carrie Nation shattering bottles of gin to usher in Prohibition. But the word temperance does not mean abstinence from alcohol or total abstinence from anything, for that matter.  It means that the desire for pleasures of various sorts is brought into balance with other legitimate needs and obligations.  Also called […]

Scruples and Moderation: Understanding the Advice of St. Ignatius of Loyola

Near the end of St. Ignatius of Loyola’s Spiritual Exercises is a curious section titled, “Some Notes Concerning Scruples.” Scrupulosity is one of those pesky spiritual problems that we don’t always recognize but can give us a lot a grief if left unchecked. Believe me, I know! Never heard of scrupulosity? How about Catholic Guilt? Scrupulosity is Catholic Guilt run […]

Five Biblical Truths About Fasting

Last week, I asked the question, “Are you looking for the secret to a better, deeper, more joyful life in Christ?” and responded by exploring the reasons for the Catholic practice of self-denial. We saw that “fasting and other forms of self-denial, as spiritual practices of materially subduing and controlling the physical appetites of the body, helps us, by God’s grace, […]

"Christ in the Desert" by Kramskoy

The Biblical Basis for the Catholic Practice of Fast and Abstinence

Last week, I asked the question, “Are you looking for the secret to a better, deeper, more joyful life in Christ?” and responded by exploring the reasons for the Catholic practice of self-denial. We saw that “fasting and other forms of self-denial, as spiritual practices of materially subduing and controlling the physical appetites of the body, helps us, by God’s grace, […]

G.K. Chesterton

Daily Catholic Quote from G. K. Chesterton

“There are two ways to get enough. One is to continue to accumulate more and more. The other is to desire less.” (G. K. Chesterton; The Crimes of England) If you liked this quote, please share it with your friends and family using the Share and Recommend buttons below and via email. We value your comments and encourage you to […]

Pray for Life, Marriage and Religious Liberty

It can be surprisingly easy to forget at times that Catholics and other people of faith are living in an increasingly hostile secular culture. But, we must never forget; we must remain watchful. The U.S. Bishops have called Catholics to prayer, fasting and abstinence for Life, Marriage and Religious Liberty. From the “Call to Prayer” Video produced by the United States […]

Daily Catholic Quote from St. Ephrem

“Virtues are formed by prayer. Prayer preserves temperance. Prayer suppresses anger. Prayer prevents emotions of pride and envy. Prayer draws into the soul the Holy Spirit, and raises man to Heaven.” (St. Ephrem)   Please help us in our mission to assist readers to integrate their Catholic faith, family and work. Tell your family and friends about this article using […]