spiritual life

"The Holy Family (detail)" by Murillo

Seven Essential Lessons for Dads

Our state in life is where we live out our vocation; it is the path by which we journey to Heaven. God has called each of us by name to Himself. In baptism we each received a share in the divine mission and a responsibility to be faithful to that mission. When a man and a woman answer God’s call to […]

Photography © by Carmelite Sister of the Most Sacred Heart of Los Angeles

The Day the Light Dawned

I am a Carmelite Sister who teaches 200 high school students daily during five class periods beginning at 8:00 a.m. and ending about 2:30 p.m. Each of my classes has forty students. Each student is a cherished, never-to-be-repeated, unique human person. Each one of them has an immortal soul, so I can truly say that there are 400 souls in my […]

Help! I need Practical Ideas for Living the Faith

For the last several years, there has been an increased interest in practical advice on how to practice their faith.  Certainly, the uncertainty and growing chaos in the secular world have something to do with this. More recently, we have seen more obvious clashes between our culture and our Church. We can look back through Salvation History and see the pattern. The […]

"The Prophet Elias" (detail) by Daniele da Volterra

A Prophet’s Legacy

Have you ever been the excited recipient of an inheritance? If so, you may have received money, property or a treasured family heirloom. As a high school student I became one of the beneficiaries of my paternal grandfather’s inheritance. Knowing that I had intended to go on to a Teacher’s College, he had investigated the tuition for the four years, […]

"The Cardinal and Theological Virtues" (detail) by Raphael [Public domain], via Wikimedia Commons

Prudence and Knowing When to Quit

“And if any one loves righteousness, her labors are virtues; for she teaches self-control and prudence, justice and courage; nothing in life is more profitable for men than these.” (Wisdom 8:7). “Don’t be a quitter!”  It’s a phrase frequently used to encourage—or belittle.  It goes along with that silly challenge to “Go outside your comfort zone.”  But I have been […]

"The Madonna of Carmel and the Souls of the Purgatory" (detail) by Giovanni Battista Tiepolo

“Flower of Carmel” — A Truly Beautiful Prayer

Every year on July 16, Carmelites throughout the world celebrate the Feast of Our Lady of Mount Carmel, patroness of the Carmelite Order.  If you want to know how we feel about Mary, our Mother, spend a few minutes reflecting on one of the most beautiful prayers ever written, the Flos Carmeli. Most of us pray—before meals, morning and/or night prayers, […]

Humility: An Unachievable Virtue?

“Every one that exalteth himself, shall be humbled; and he that humbleth himself, shall be exalted” (Luke 14:11). Humility is a rather slippery virtue.  It’s one of the most important to have, but it’s impossible to achieve.  Once you set out to become proficient in humility, it has dissolved!  If you strive to grow in it by your actions, the moment you […]

"Sacred Heart of Jesus" (detail) by Chambers

Conforming Our Hearts to the Sacred Heart of Jesus

“Lord, open my lips and my mouth will proclaim your praise.” (Psalm 51:15) The Sacred Heart of Jesus is a glimpse into the heart of God because Jesus taught us that when we see Him, we see the Father. The veil is pulled aside, and when we gaze upon the Sacred Heart of Jesus which bears the marks of the […]

Four Simple Tools to Help Navigate Your Way From Sin to Sanctity

So, you’ve got a sin problem too?  It’s not uncommon.  In fact, it has plagued every living human since the first living humans.  It’s called Original Sin.  It is part of the human condition.  Darn it. At first we just had to live with it, while God prepare us for the solution.  Even His favorite humans, the Hebrews, were not […]

Photography © by Carmelite Sisters of the Most Sacred Heart of Los Angeles

I Will Proclaim Your Praise

“Lord, open my lips and my mouth will proclaim your praise.” (Psalm 51:15) These words ring out in the chapel, breaking the silence of the early morning. It is still dark outside and our community of sisters, albeit still a bit bleary-eyed, has gathered to begin the day singing the Divine Office. The words of the psalms fill the air: “It […]