Surrender & Strength

Meditating on the Life of Christ while Praying the RosaryMeditating on the Life of Christ while Praying the Rosary

Struggling with a Restless Heart

“Thou movest us to delight in praising Thee; for Thou hast formed us for Thyself, and our hearts are restless till they find rest in Thee” (St. Augustine, Confessions). I think most writers are naturally introspective and reflective.  While in Eucharistic Adoration a week ago I prayed for many things, including strength and courage to stay focused on the path […]


The Joys and Challenges of Modern Fatherhood

Sometimes I can almost imagine myself as a great father to my children… then I do something to mess it up. I vividly recall a past October when the boys and I welcomed my wife home from a five-day trip to California where she had been visiting her sister. What started out as my great adventure with the kids at […]

Pope Francis (neneo / Francis (neneo /

How Well Do We Carry the Catholic Brand?

When I give talks around the country or sometimes in correspondence with readers of my books or blog posts on Integrated Catholic Life, I am often asked what I mean when I encourage others to “be joyful” and share the “light of Christ” with others.  I am referring to the response I typically give when asked for effective ways to […]

Father and SonFather and Son

A Letter to My Sons

I have fought the good fight, I have finished the race, I have kept the faith. From now on there is laid up for me the crown of righteousness, which the Lord, the righteous judge, will award to me on that Day, and not only to me but also to all who have loved his appearing.—2 Timothy 4:7–8 Have you […]

Photograph © by Andy CoanPhotograph © by Andy Coan

Five Ways Catholics Can Make a Difference

“Think about the possibilities if we all made a sincere daily commitment, no matter how small, to make a positive difference in the lives of those around us.” Do we sometimes feel overwhelmed in the face of the relentless assault on the Church, our beliefs and our families by the media and modern culture? Is it difficult to stand up […]

Man at PrayerMan at Prayer

Radical Acceptance of God’s Will

Not long ago a priest shared some guidance with my wife and me that has been the cause of a great deal of conversation and reflection in our home.  In response to learning that we pray every day about our oldest son’s future and that he be healed of his autism, he encouraged us to pray first for acceptance. Let […]

Pope Francis (neneo / Francis (neneo /

Six Practical Steps to Catholic Joy

I recently had coffee with a fellow Catholic who gloomily shared his ongoing struggles with overtly living out his faith in the real world and reluctance to discuss his faith with others. He made it clear that going to Mass on Sunday was all he could or should be doing. Unfortunately, this is a very common tale. The conversation became […]

Man at PrayerMan at Prayer

Simplify Your Life

Do you ever feel overwhelmed with all of the stress, responsibilities and challenges in your daily life? If I am honest with myself, the times I feel most anxious or stressed are usually caused by my lifelong tendency to overcomplicate things and an inclination towards “busyness”. I am grateful for the occasional insights I have into ways to address this […]

St. Michael the ArchangelSt. Michael the Archangel

Five Ways to Escape from Apathy-ville

Do you ever feel numb or helpless because of all the problems the world faces each day? One only has to watch the news or follow the events of the day online to feel completely overwhelmed. Some of the challenges facing the world include ever-increasing threats to our Catholic faith. The Church is being accosted on all sides and the culture […]

"Supper at Emmaus" (detail) by Caravaggio"Supper at Emmaus" (detail) by Caravaggio

Four Lessons from Emmaus Road for the Anxious and Discouraged

We are all likely familiar with the “walk to Emmaus” (Luke 24:13-35) by two of Christ’s disciples the evening of the Resurrection in Luke’s Gospel.  These two men, overcome with hopelessness and discouragement, were talking about the incredible events they had witnessed over the previous few days as they were walking to their home village of Emmaus outside of Jerusalem.  […]