What’s at the Bottom of Your Bowl?

A Bowl of Fruit

A Bowl of Fruit

Every Easter, my mother serves a delicious fruit salad. It is a healthy smorgasbord of taste and the perfect amouse bouche before our family feast. Yet left at the bottom of my fruit bowl each Easter are always a few sad pieces of neglected fruit. For me, it’s the grapefruit and pear, both fruits I enjoy, but just never seem to choose over the delicious alternatives of perfectly balled watermelon, cantaloupe, apples, and oranges.

Before I completely lose you into thinking this is a healthy eating food blog full of pretentious French phrases, allow me to get to my point and question: During Lent, which of the Holy Spirit’s fruits do you leave at the bottom of your bowl?

The question I ask today ponders which fruit one might need most at this time. I posit we should also reflect on the fruits we use least, and think about why that is the case.

Galatians 5:22-23 lists these nine visible attributes to be, “love, joy, peace, patience, kindness, generosity, faithfulness, gentleness, and self-control.”

In the fruit bowl of life, it is hard to not immediately seek out all the love, joy and peace one can find. I know it is easier for me to be generous than to be gentle; I seek joy more often than I strive to be patient.

Yet what I find neglected most of all in this holy harvest is self-control. During Lent, of all these fruits, the one I should embrace the most is self-control.

I need to stop treating it like the soggy detritus of my Easter grapefruit. The rest of Lent requires fasting, abstaining from certain foods, and for me this year, giving up all sugary drinks (I really love a cold Pepsi so it should be tough). Tending to the “self-control growing soil” is necessary during Lent and important to cultivate with great care throughout the year. I encourage you to embrace all of the Spirit’s fruits this Lent, whether they are your first preference or “bottom bowl.” Such an approach should lend itself to an outcome that I could only describe as… well, fruitful.


Follow Matt on Twitter:

Matt Weber is the author of Fearing the Stigmata. A producer for CatholicTV, he hosts a weekly segment called, A Word with Weber, which airs internationally to over 10 million viewers. He is a frequent contributor to the Huffington Post.


Please post your comments and questions below.

If you appreciate our writing, please use both the Share and Recommend buttons to tell your family and friends about this article. Help us help others to integrate their faith throughout their daily life.

Thank you! – The Editors

Print this entry

About the Author

Matt Weber is the author of "Fearing the Stigmata" (Loyola Press 2012) and Host/Producer for CatholicTV. He is known as the “Andy Rooney of CatholicTV.” A graduate of Harvard University with a Master’s degree in Technology, Innovation, and Education, he hosts the popular TV segment “A Word with Weber” on CatholicTV’s flagship newsmagazine show “Clearvoice.” From a family of Catholic journalists, Weber is a frequent contributor to the Huffington Post and an award-winning multimedia producer at Harvard University, having interviewed thought leaders from Oprah Winfrey and David Brooks, to Gov. Jeb Bush and Wynton Marsalis. Prior to Harvard, Weber received an M.A. in Higher Education Administration from Boston College and a B.A. in American Studies and Film from Providence College. He is an International Radio and Television Society fellow, triathlete, and avid harmonica player.

Author Archive Page

Post a Comment

Your email address will not be published. Required fields are marked *